Benefits And Usefulness Long Beans 

 

 

Long bean is a plant of the Fabaceae tribe by the Latin name Vigna Sinensis Endle. This plant has many benefits and uses for us to prevent some diseases such as hair loss, reduced ASI, mastitis / breast swelling, breast care and anemia.

The content of long beans leaves and fruit which contain protein and lime / calcium is high enough. It also contain of phosphorus, iron, magnesium, sulfur, and vitamins B1, B2, and C.
 
Here is a recipe using beans as a medicine:
1. Hair Loss
   To treat hair loss, follow these steps:

• Wash a handful of young leaves beans then mash until smooth

• Mix 2 tablespoons of castor oil

• Rub the mixture on your scalp and then massage gently

• Wrap your head with a towel for a few minutes then rinse thoroughly

• Take 1 a day

2. Reducing Asi
    To reduce the production of breast milk, mash until smooth handful of beans. Add 12 mg of alum powder  and rub on the breast (not the nipple).

3. Mastitis / Breast Swelling
    To treat swollen breasts you can use the bean display by:

• Wash thoroughly beans

•  Mix and squeeze in a little water until the leaves are limp whiting

• stick swollen breasts except the nipples

• If the dried leaves replace with a new one, repeat until healed

4. Breast Care
    To care for your breasts, take 10 pieces of string beans and then mash until smooth it out bean extract the juice and then smeared it on your breasts 2 times a week

5. Anemia
    For users of anemia do the following:

• Wash ½ handheld leaf beans then mash until smooth

•  Add 1 tablespoon of pure honey, 2 tablespoons of the lime juice and mix well

•  Squeeze out the juice and then drink up to 2 times daily 3 tablespoons