Lose Weight with Corn
For those of you who want to lose weight, you can start by eating corn without avoid eating rice just still have to maintain a good diet.
In addition to losing weight corn also has several other benefits such as preventing constipation, muscle and bone builder and is useful for healthy brain and nervous system
How to use:
Steamed 1-2 cobs of corn that has been peeled by as much as 400 ml of water to remaining 200 ml. when cool, remove corn kernels from the cob then blend with 50cc of water. This juice drink with lime juice 3 times a week each 1 cup after meals
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