Bengkoang Benefits For Health And Beauty
Bengkoang included in the tribe of legumes or legume that is formed from the root tuber (cormus). This plant is also known as xicama or jicama.
Chemical content of bengkoang is pachyrhizon, rotenon, inulin, vitamins B1 and C. Tubers contain sugar and starch as well as phosphorus and calcium. Bulbs also have a cooling effect because they contain 86-90% moisture content. The sweet taste comes from an oligosaccharide called inulin.
Bengkoang for health benefits:
• Overcoming skin disease
The seeds mashed sweet potatoes and sulfur and then placed on the body of the sick.
• Diabetes
Grate one or two of sweet, then filtered and drunk every morning and afternoon.
• Fever
Bengkoang can be eaten directly or made into juice drink morning and evening.
• Overcoming eczema
Eating directly yam is peeled. Perform routine four times a week.
Drinking juice bengkoang every waking in the morning
• The content of antiseptics in bengkoang able to cope with itching on the skin
• Lowering Blood Cholesterol Levels
Drinking juice bengkoang once a day
Benefits bengkoang for beauty:
• Refreshing face, whiten and tighten skin
• Remove black spots
• Maintain consistency of bones and teeth
• As an natural fitoestogren
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